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Why I love my bad days | Alexi Pappas
摘要
Alexi Pappas, an Olympic runner, shares the advice she received from her coach about the rule of thirds, which changed her perspective on handling difficult days and pursuing her goals. This advice helped her overcome challenges in her career and personal life, emphasizing the importance of embracing good and bad times equally.
学习信息
- 难度
- B1
- 词数
- 5873 词
- 句数
- 345 句
- 时长
- 34 分钟
- 主题
- Hobbies & Interests
- 系列
- TED Talks Daily
重点词汇
- perceive感知；察觉；理解
- authentic真正的；真实的；可信的
- embrace拥抱；接受
- relevance相关性；重要性
- persevere坚持；不放弃
- emotional情绪的；感性的
- mentor导师；指导者
- vulnerability脆弱性；易受伤性
重点词组
- come up with想出；提出（想法、计划等）
- take into account考虑到；把……纳入考量
- break down分解；崩溃
- break a record打破纪录
- take action采取行动
- in the context of在……的背景下
- on the other hand另一方面
- come to terms with接受；适应
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